Specialties
At the heart of our approach is evidence-based treatment, delivering proven results for better outcomes. Discover how our services can support your journey to success and help you achieve your goals.
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- Personalized Individual Therapy
- Supportive Couples Therapy
- Strengthening Family Therapy
- Biodescodificación: Healing Through Emotional Decoding
- Engaging Group Therapy
- Professional Consulting Services
- Clinical Supervision for Licensure (One-on-One)
- Group Supervision for Licensure
- Interactive Workshops
- Comprehensive Training Programs
Services
Professional Clinical Consultation.
Do you need to do a professional consultation. Call me.
Clinical Supervision for LCSW one-on-one, Clinical hours.
Still need to complete your clinical hours? I offer personalized, one-on-one clinical supervision designed to align with the ASWB Code of Ethics. Together, we’ll explore best practices to ensure exceptional care for your patients. Let’s make your journey to success seamless and impactful. You must be able to meet on a Saturday or Sunday. If you need a Session during the week its base on a case basis.
Group Supervision for LCSW, clinical hours
Looking for group supervision? Let's connect! Join one of our group supervision sessions held on Saturdays or Sundays. Receive valuable feedback from our experienced team leaders as you prepare for your LCSW clinical exam. Don’t wait—start your journey with us today!
Depression
What are the signs and symptoms of depression?
- Persistent sad, anxious, or “empty” mood
- Feelings of hopelessness or pessimism
- Feelings of irritability, frustration‚ or restlessness
- Feelings of guilt, worthlessness, or helplessness
- Loss of interest or pleasure in hobbies and activities
- Fatigue, lack of energy, or feeling slowed down
- Difficulty concentrating, remembering, or making decisions
- Difficulty sleeping, or oversleeping
- Changes in appetite or unplanned weight changes
- Physical aches or pains, headaches, cramps, or digestive problems without a clear physical cause that do not go away with treatment
- Thoughts of death or suicide or suicide attempts
If you show signs or symptoms of depression and they persist or do not go away, talk to a health care provider. If you see signs of depression in someone you know, encourage them to seek help from a mental health professional.
Anxiety
What are the signs and symptoms of Anxiety?
- Feeling nervous, restless or tense
- Having a sense of impending danger, panic or doom
- Having an increased heart rate
- Breathing rapidly (hyperventilation)
- Sweating
- Trembling
- Feeling weak or tired
- Trouble concentrating or thinking about anything other than the present worry
- Having trouble sleeping
- Experiencing gastrointestinal (GI) problems
- Having difficulty controlling worry
- Having the urge to avoid things that trigger anxiety
Trauma/PTSD
What are the signs and symptoms of Trauma or PTSD?
Reliving aspects of what happened
This can include:
- vivid flashbacks (feeling like the trauma is happening right now)
- intrusive thoughts or images
- nightmares
- intense distress at real or symbolic reminders of the trauma
- physical sensations such as pain, sweating, nausea or trembling.
This can include:
- panicking when reminded of the trauma
- being easily upset or angry
- extreme alertness, also sometimes called 'hypervigilance'
- disturbed sleep or a lack of sleep
- irritability or aggressive behaviour
- finding it hard to concentrate – including on simple or everyday tasks
- being jumpy or easily startled
- other symptoms of anxiety.
Stress Management
What are the signs and symptoms of Stress?
if you are stressed, you might feel:
- Irritable, angry, impatient or wound up
- Over-burdened or overwhelmed
- Anxious, nervous or afraid
- Like your thoughts are racing and you can't switch off
- Unable to enjoy yourself
- Depressed
- Uninterested in life
- Like you've lost your sense of humour
- A sense of dread
- Worried or tense
- Neglected or lonely
- Existing mental health problems getting worse